The Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes
- ISBN13: 9781557885104
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen.
Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don’t contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet.
The Gluten-Free Vegetarian Kitchen provides:
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The Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes
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Tags: Delicious, Dishes, glutenfree, Kitchen, Nutritious, vegetarian, WheatFree
January 6th, 2010 at 12:54 pm
Wonderful recipes in this book. For those who are Celiac or allergic to gluten or simply want a healthier diet, this is a “must have” in your kitchen. What recipes we have tried so far has been great.
Rating: 5 / 5
January 6th, 2010 at 3:15 pm
This is a great book! I was recently diagnosed with Sprue & freaking out because I had no idea what to eat! After a little research, I felt better about knowing which ingredients to eat but had NO IDEA about what to make. This cookbook has tons of ideas! Not too much info/lists of specific foods/ingredients that could have gluten, but lots of great tasting gluten free recipes! My fav is the Southwestern Style Corn Chowder (very sweet) & Taco Soup. She doesn’t use tofu as much as I thought she would, but overall a really great resource. I def recommend this book!! It’s well worth the money!
Rating: 5 / 5
January 6th, 2010 at 5:31 pm
I can’t say enough good things about this book. The recipes are healthy, delicious, and easy to make with familiar easy to find ingredients. My son was diagnosed with celiac disease and didn’t want to give up his vegetarian diet. This book made it possible. It has added dozens of recipes to our dinner time rotation – all of them easy enough to prepare with three young kids underfoot. I’d recommend this book to any vegetarian and anyone avoiding gluten.
Rating: 5 / 5
January 6th, 2010 at 5:55 pm
This book is so wonderful, I gave away mine and had to buy another one. It has great ideas. It is for everyone who needs a gluten free diet and other who just want something different!!
Rating: 5 / 5
January 6th, 2010 at 6:18 pm
The main thing I love about this amazing book is the focus it places on fresh ingredients. Part of the joy of cooking is seeing it evolve from the ingredient to the meal and working with your ingredients rather than pouring them out of a can. This method of cooking is immensely more satisfying even if you just throw everything in the crock pot to come home to a great smelling house later.
The book has each recipe marked as lacto-ovo, vegan or something similar to help you find a recipe that’s right for the foods you can tolerate. This would be great for a family with just one gluten and casein free member so you can adjust the ingredients to your needs. That’s the way we end up working things out! Hope you enjoy this as much as I did.
Rating: 5 / 5
January 11th, 2010 at 9:35 am
im always on a Gluten Free diet. i really hate my allergy to gluten because i love the taste of wheat bread. oh well, you just got to live with it.