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- ISBN13: 9781401603472
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, “My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great.” The Complete Vegan Kitchen is “one of the best vegan cookbooks I have read,” said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. “The powerful nutrition information in the first forty pages is worth the price… More >>
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good book good recipes helpful for new ideas on what to eat when you are vegan
Rating: 5 / 5
This vegan cookbook is actually the first one I have purchased. It is full of helpful, easy to understand information as well as many recipies from simple to complex. I would recommend it for new veg’s as well as the seasoned veg.
Rating: 5 / 5
This book is for everyone Vegan’s kitchen. Not only are the recipes excellant, but first part of the book explains the tools one needs and defines the differents between grains, seeds, nuts, etc. It’s an education and makes one aware of how we eat, prepare and manage our foods. Thank you RE
Rating: 5 / 5
This is a fabulous book, with a huge variety of recipes. Enough to keep anyone busy for months, and feeling very full-filled. All in all, a wonderful collection of recipes, and an asset to my Vegan Cookbook collection!
Rating: 4 / 5
I was originally looking for The Little Vegan Monsters Cook Book on Amazon (http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=little+vegan+monsters+cook+book&x=0&y=0) and found it is not yet available. I tried this book as an alternative and I absolutely love it. It is a great introduction to vegan cooking and has so many great ideas for substitutes and many delicious recipes. A great addition for any kitchen.
Rating: 5 / 5