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I am trying to lose weight and I’m not much of a meat eater. Sometimes I might eat some chicken or salmon but mostly it’s this: Fruit Vegetables Non fat dairy Low fat cheese wholegrain bread and pasta oats nuts and seeds Does this sound like a good diet for weightloss and general heatlth?
Posts Tagged ‘vegetarian diet’
What do you think of this vegetarian diet?
Posted by admin on August 1st, 2010
Posted in vegetarian questions 
Tags: diet weightloss, fruit vegetables, heatlth, low fat cheese, vegetarian diet 
26 Comments »Would it be possible to live healthily off a vegetarian diet, eating products only grown?
Posted by admin on July 30th, 2010
Within a 10 square mile area. Assuming you don’t have any greenhouse equipment and you only grow indigonous vegetation, what crops would you need to grow and would it be possible, to have a healthy balanced diet based on this?
Posted in vegetarian questions Tags: crops, greenhouse equipment, healthy balanced diet, vegetarian diet, vegetation 9 Comments »Easy Vegetarianism: Why Becoming a Vegetarian Will Add Years to Your Life!
Posted by admin on July 28th, 2010
Product Description If you’ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You’ve lived your whole life eating eggs, hamburgers, hot dogs, poultry, so why switch now? There could be many reasons to switch. Start by looking in the mirror. Are you at a healthy weight? [...]
Last week I changed to a vegetarian diet so what color should my stool be?
Posted by admin on July 27th, 2010
It’s been either really green, while yesterday it was a dark black one. Lacto-Ovo Vegetarian is what I’ve become. Stool as in excretion. It’s been either really green, while yesterday it was a dark black one. Lacto-Ovo Vegetarian is what I’ve become.
Inexpensive ways to make sure a vegetarian diet has adequate protein?
Posted by admin on July 22nd, 2010
I have an autistic child and am interested in preparing more vegetarian meals, but am on food stamps and only get 0 a month. I would like to make meals that mimic meat and offer adequate protein and nutrients. He loves meat and I would like to try meatless stuff that maybe you can’t tell [...]
Is vegetarian diet considered as a part of high class lifestyle or vice-versa?
Posted by admin on July 21st, 2010
Hello guys !!! I would like to know your views on a strange question- Does being non-vegetarian or vegetarian also plays a role in determining the standard or class of a person. Every body’s views can be different as each one of us carry a different attitude and ideology .
Posted in vegetarian questions Tags: attitude, hello, Lifestyle, strange question, vegetarian diet 5 Comments »Can you lose weight after becoming a vegetarian?
Posted by admin on July 19th, 2010
I just became a vegetarian this month and I was wondering whether or not I would lose weight by that. I’m 5’1and I weigh 124 lbs. I’ve been trying to lose weight but nothing seems to work. I don’t drink soda, I hate fast food, candy I don’t eat, before I only ate chicken but [...]
Posted in vegetarian questions Tags: Candy, drink soda, lose weight, vegetarian diet, weight lose 13 Comments »Variety in a vegetarian diet? I would like to eat this way but I find the variety very limited. I love to cook
Posted by admin on July 19th, 2010
and am very creative when I do. I know many vegetarians, but it seems they eat alot of Quorn products, veggie burgers, cheese and vegetables. Please, give me some really tasty recipes that will make my family takenotice that a veggie diet can be tasty as well as healthy.
Posted in vegetarian questions Tags: quorn products, tasty recipes, vegetarian diet, veggie burgers, veggie diet 9 Comments »How much more beneficial is a strict vegan diet as opposed to a flexible vegetarian diet?
Posted by admin on July 17th, 2010
What vitamins and supplements would I have to take if I were to become a lacto-ovo vegetarian?
How to maintain a strictly vegetarian diet with uncooperative parents?
Posted by admin on July 15th, 2010
I tried explaining that it’s my decision, that I personally do not like eating meat for moral reasons. I even keep a fairly good diet without scrimping–I’m getting enough protein, I’ve felt better than before, but my parents are continually trying to sneak meat into my food without telling me to the point that I [...]
Posted in vegetarian questions Tags: eating meat, moral reasons, protein, three months, vegetarian diet 12 Comments »
