I’m 15 years old and I made my first new years Resolution this year. I want to be more Environmental. Which I plan to keep for years to come. I’ve been on a Vegetarian diet since the 1st of January this year and I understand that it’s helpful to the Environment, but can someone tell [...]
Posts Tagged ‘vegan diet’
5 Myths About Vegan Fashion
“I could never be a vegan. I love shoes too much!” “What do you mean you don’t wear wool in the winter? Shearing doesn’t hurt the sheep, does it?” “What do you wear to keep warm?” Those are just a few of the many comments I hear regularly from women when they consider what they [...]
Healthy Food And Vegan Diets
Eating right or eating healthy is sometimes easier said than done. With so many processed foods, fast foods, canned goods, junk foods, and meat products around, what can you expect but to see more people gaining weight excessively, much more know a few who eventually suffer from health conditions due to excessive weight gain. So, [...]
How To Succeed In A Vegan Diet
In a vegan lifestyle, there is a strong goal that one should succeed, but they are often lost in nutritional issues. It’s just normal to be confused with this because there is a lot of conflicting information booming from everywhere. But we should realize that we have to a bit creative to see what will [...]
Raw Food Diet Book For the Vegan Diet Enthusiast
Almost every fitness enthusiast and doctor routinely states the importance of having more raw food diet and it will only be wise to listen to them. Vegan diet books are readily available almost everywhere which can help both the occasional eater and also the enthusiast. These diet books are filled with enticing recipes for making [...]
What is a Vegan?
To understand what or rather who Vegans are, one must know the meaning of Veganism. Veganism is a form of vegetarian diet that excludes eggs, meat, dairy products, or any other kind of ingredient derived from animals. Therefore, a person following such a diet is said to be Vegan. There are vegans who even deny [...]
Vitamin B12 In A Vegan Diet: The Dreaded Debate
When you follow a vegan lifestyle, there are many questions that you probably dread. Where do you get your protein? Why don’t you eat dairy or eggs? How do you get your calcium if you don’t drink milk? If you are well-informed on vegan nutrition you can easily answer these questions with pride.
Insulin resistance and a vegan/vegetarian diet?
I heard that a vegan/vegetarian diet could help improve insulin resistance, but it seems like that would probably promote a high carbohydrate diet. A high carbohydrate diet aggravates my insulin resistance and makes me gain weight rapidly. I’m interested in becoming vegetarian, but I don’t want to gain weight. Does anyone know anything about this [...]
Diary: Embarking On A Vegan Diet
My husband Dave and I started this experiment on Sept. 17 after much thought. Our first step was to visit our family doctor for a full physical including detailed blood work. This way we hope to have an accurate base level to which we can compare our post-experiment results to.
Do you lose weight when switching to a vegetarian/vegan diet?
I’m not very heavy to begin with (I only weigh about 110 pounds), and my parents were worried that I would lose too much weight if I switched to a vegetarian or vegan diet. Is there any difference in weight loss between switching to a vegetarian diet versus a vegan diet? Thanks to the two [...]
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