Posts Tagged ‘Supplements’

What are some cons of vegetarianism?

I plan on going vegetarian soon, but I’m only cutting out meat, not fish. And I need to know how this will affect my health. I already know the pros. What vitamins will I not be getting from cutting out meat? What supplements can I take to include these vitamins? ok so I’m a pescetarian, [...]

If you become a vegetarian, what supplements do you have to take to make up for nutritional loss?

I am thinking about becoming a Buddhist, and with it, a vegetarian. I am pretty sure you have to take something to make up for what you lose when you cut meat out of your diet, but what? Is it different for each person? I know I should talk to my doctor about this, but [...]

i’m becoming vegan and need help figuring out what to eat?

so anyone who is vegan please help, what are good sources of protein and are there any supplements i should take?

Are Vegan Supplements Good for Strict Vegetarians?

The question as to whether or not vegan supplements are good for strict vegetarians cannot be answered or understood without a complete understanding of the meaning of the terms ‘vegan’ and ‘vegetarian’.

Is it hypocritical to claim vegetarianism is healthy and provides proper nutrients, but to take supplements?

Because my doctor said I shouldn`t be taking supplements because that defeats the whole purpose of my becoming vegetarian.