Someone suggested to me a low carb diet but according to that you are supposed to eat a lot of meat and cheese. I dont do meat. and on most low carb diets, soy products are not allowed. I need to loose about 45-65 pounds, and i need a healthy vegetarian way to do it. [...]
Posts Tagged ‘soy products’
Having difficulty becoming a vegetarian. Any suggestions?
I’ve tried to become a vegetarian several times. Sometimes I did a slow transition over months, other times over a few days. Either way I start to feel awful and get headaches and get dizzy. I am well read, and have eaten the correct of amount of protein including a wide range of beans and [...]
Can you healthfully become a vegetarian while eating limited amounts of soy?
I want to become a vegetarian, but my mother and I, who are both at very high risks of getting breast cancer one day, have recently learned that soy products are linked to estrogen production and can provoke breast cancer.
Should men keep from becoming vegetarian?
I’ve read about soy products affecting men’s sperm (thus lowering the chances for them to get women pregnant). I’ve also read about veggie diet affecting (lowering) men’s testosterone levels and thus libido (due to lack of zinc). If so, should men be more careful and not become veggie? Is there any truth in those studies [...]
becoming vegetarian very very soon… what are good substitutes for protein?
well i am 14, and am on my way of becoming vegetarian. literally, i almost cry thinking about the animals loosing their lives so we can *eat* them. well anyways, what are good substitutes for meat that will provide plenty of protein? i know soy products and beans and what not, but any others? and [...]
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