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Product Description Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw vegan food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as [...]
Posts Tagged ‘raw vegan diet’
Kristen Suzanne’s EASY Raw Vegan Desserts: Delicious & Easy Raw Food Recipes for Cookies, Pies, Cakes, Puddings, Mousses, Cobblers, Candies & Ice Creams
Posted by admin on June 23rd, 2010
Posted in vegan books 
Tags: Cakes, Candies, Cobblers, Cookies, Creams, Delicious, Desserts, easy, easy raw food recipes, Easy Raw Vegan Desserts, Food, Kristen, manhattan restaurants, Mousses, Pies, Puddings, raw food recipes, raw vegan diet, Recipes, Suzanne's, vegan, vegan desserts 
13 Comments »Vitamin D and the Raw Vegan Diet: Part II
Posted by on January 26th, 2010
In part II of “Vitamin D and the Raw Vegan Diet,” I look at vitamin D3, problems with supplementation, and winter weather. Be sure to check out Part I for information on where vitamin D comes from, how much we need, and the toxic ingredients in sunscreen. D3? Vitamin D (as well as vitamin D [...]
Posted in becoming vegan Tags: diet, Part, raw vegan diet, uvb rays, vegan, Vitamin, vitamin d2 ergocalciferol, vitamin d3, winter weather 6 Comments »Vitamin D and the Raw Vegan Diet: Part I
Posted by on January 23rd, 2010
Are you concerned about your vitamin D intake? Besides protein and vitamin B12, vitamin D deficiency is one of the biggest reasons people have reservations about going and/or staying raw (or vegan, for that matter). This becomes especially true around this time of year, when the sun is waning and the cold temps are movin’ [...]
Posted in becoming vegan Tags: cold temps, diet, Part, raw foodists, raw vegan diet, vegan, Vitamin, vitamin b12, vitamin d deficiency No Comments »Low Fat Raw Vegan: What Does One Eat?
Posted by on January 20th, 2010
“What do you eat on a low fat raw vegan diet?” Every time I answer this question, my response changes. That’s because the best quality fruit is that which is grown in season. So, I tend to eat seasonally, meaning my diet changes pretty frequently. Just last week I was finishing off my last watermelon [...]
Posted in becoming vegan Tags: diet changes, nancys, quality fruit, raw vegan diet, valencia oranges, vegan No Comments »
