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Is there any data on weight-loss for people that followed a vegetarian / vegan diet, compared to those who eat lots of meat / high protein? I have heard varying reports of what is better in terms of weight loss and know most of the facts. Are there any articles / data to substantiate either [...]
Posts Tagged ‘protein meat’
What is the ratio of weight-loss between those who follow a vegetarian diet v.s. high protein meat diet?
Posted by admin on July 24th, 2010
Posted in vegetarian questions 
Tags: diet advice, meat diet, protein meat, vegan diet, vegetarian vegan 
5 Comments »I am thinking of becoming a vegetarian but there's a small problem.?
Posted by admin on July 8th, 2010
I am training to be a body builder. If you don’t know when you’re doing that you need a lot of protein and where do you get protein? Meat. So if I was to become a vegetarian how would I get my protein?
Posted in vegetarian questions Tags: body builder, lot, protein meat, vegetarian protein 9 Comments »
