Posts Tagged ‘protein’

How to maintain a strictly vegetarian diet with uncooperative parents?

I tried explaining that it’s my decision, that I personally do not like eating meat for moral reasons. I even keep a fairly good diet without scrimping–I’m getting enough protein, I’ve felt better than before, but my parents are continually trying to sneak meat into my food without telling me to the point that I [...]

Tips on becoming a vegetarian?

Ok, so i have wanted to become a vegetarian for a longggg time, but its hard because i actually like the taste of some meats, like some chicken, and hamburgers….buuuuuut i really believe in animal rights…that might sound bad….also i am only 16 so i still live with my parents and my family cooks meat [...]

questions about becoming a vegetarian?

1. how can i make sure i’m getting enough protein? 2. what are some good substitutes for meat (tofu, "fake" meat, etc) that actually taste good and realistic? 3. any other advice? i’ve been considering becoming vegetarian for a while now and i feel like this will really help me become more healthy. i’m at [...]

Are Lacks of Protein a Disadvantage to Being a Vegetarian?

Covered in this article: What is protein and why do we need it? Sources for protein in vegetables. Round up. What is protein and why do we need it? Protein is one of the three major building stone for our bodies. The other two is carbs and fat. It is recommended that we eat approx. [...]

becoming vegan?

i would love to be vegan (i’m lacto-ovo now). but my parents insist that i can’t get enough protein. What kinds of veggies have lots of protein? They also say i will get osteoporosis when i’m old, so what kinds of veggies have calcium in them? Is there anything else i need to know about? [...]

Is there such thing as a vegetarian atkins diet?

Now I know this sounds a bit strange, but is it possible to be vegetarian and follow some sort of atkins diet, if im right the atkins diet means no carbs and all protein. What do you all think?

I am considering becoming a vegetarian. I would like to still consume eggs and dairies.?

Does anyone have any suggestions for supplementing my protein loss besides consuming eggs and dairies? I have successfully given up red meats. I haven’t had any in 3 months now. Any helpful advice would be appreciated.

What are your views on vegetarianism?

I go with science on this one but what do you think? @ Italia_B I’m actually a nutritionist and there have been many studies that show big drawbacks for the lower intestinal system from not sourcing protein from animals.

Protein In Vegetarian Diets

Vegetarian food is often accused of providing a less than adequate source of nutrition. The human body is dependent on a great number of vitamins and other minerals and each of these can be attained in a vegetarian diet as well as any other. In fact it may well be that a vegetarian diet is [...]

Sun Warrior Protein

Product Description *The ultimate anti-aging protein designed for athletes, body builders, and health enthusiasts. *Ideal for those who want to lose fat, build muscle mass and be extremely healthy and fit.98% Correlation rate to Mothers Milk and a 98.2% digestion efficiency making it one of the highest digestibility and efficiency ratings of any other protein [...]