Because my doctor said I shouldn`t be taking supplements because that defeats the whole purpose of my becoming vegetarian.
Posts Tagged ‘proper nutrients’
Is it hypocritical to claim vegetarianism is healthy and provides proper nutrients, but to take supplements?
Vegetarian Diet?
I want to give a vegetarian diet a trial run. Can anyone recommend some recipies for me? I want to be sure to get all the proper nutrients as well, and I’m not familiar with what to replace meat with to get the same.
What is the best thing to do when becoming vegetarian, as far as what vitamins I should take? if any?
Should I take a complex of vitamins or are there specific ones I should take to make sure I get all proper nutrients. Thank you.
Raise Your Vegetarian Toddler With Confidence
Many people have the idea that feeding a toddler a vegetarian diet isn’t safe. But the fact is that it’s perfectly healthy, as long as your little one is getting all of the proper nutrients. A few of the benefits to an ongoing, balanced vegetarian diet consist of a lower risk of heart disease, high [...]
Deciding to raise children on a vegetarian diet
The decision to raise my own children on a vegetarian diet was not necessarily an easy one. From a vegetarian’s standpoint, I was hard pressed to find a reason against it. Our pediatrician suggested giving our children an iron supplement, then confessed he wished he’d raised his own four children on a vegetarian diet as [...]
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