RSS Feed
Twitter
Thinking a vegetarian diet is the ticket to weight loss? Once they give up meat, many women find that the scale goes up, not down.
Posts Tagged ‘plant proteins’
Being vegetarian may actually raise the scales for women
Posted by admin on March 17th, 2010
Vegan 101: Where do vegans get their protein?
Posted by admin on July 20th, 2009
Protein is the first thing that new vegans are concerned about and the last thing they should be concerned about. All plant foods—except for fruits and fats—supply protein. Beans are the richest sources, but vegans get protein from nuts, grains and vegetables, too.
Posted in vegan tips 
Tags: building blocks, combinations, essential amino acids, fats, grains, misunderstandings, nutritionists, plant proteins, protein, vegans 
No Comments »
