Posts Tagged ‘Over’

Nutritional Indian recipes – Varieties of recipes from all over India

Monday, January 18th, 2010

Indian recipes are diverse and extraordinary, according to it’s religious beliefs, different climate, culture and availability of ingredients in specific country parts.
Indian food recipe provides a guide to the food of India and every Indian recipe will it’s speciality and inspire you.Different indian food have its variety, tastes and flavors.
The strong flavors in Indian recipes are derived from spices,seasonings and leafy vegetables.That’s why indian recipes have become famous world wide and it is liked by non-Indians too.The perfect mixture of spices and Variety in flavors in Indian recipes and with cooking techniques, has made it a gastronomic delight and it also fulfills day to day requirement for healthy eating.

Every state in India has its own style of preparing recipes. The Indian food is renowned for its delicious gravies,Gravies are generally dairy-based and can include chilies, saffron, and nuts,which has it’s own attraction of taste .
Indian food recipe include vegetarian recipes, non-vegetarian recipes, South Indian recipes, Gujarati recipes, Punjabi recipes and many more recipes.

In Indian cuisine, food is categorized into six tastes – sweetness, sour, salty, spicy, taste of bitterness and astringent.
Most of the spices included in the Indian recipes are used not only for their flavor, but also for their potent medicinal value .In Indian recipes, bread refers to roti, naan and paratha. The Indian roti is thin and flat made of atta (wholewheat) and cooked on a tava, cast-iron griddle or tandoor.
The naan is soft and fluffy, made from maida (plain flour) with a little bit of yeast.Parathas are layered breads rolled out of wheat flour but fried in a little oil or ghee.
The Indian snacks consists of  the famous mouth-watering samosas, aloo tikki, dhokla and bread rolls.

The Non-Vegetarian part of Indian recipes comprises of dishes like tandoori tikkas, kababs, roshan goshts, butter chicken, biryani and much more.
The North Indian recipes different from south Indian recipes as well as others indian recipe.

In North and West India, groundnut oil has traditionally been most popular for cooking, while in Eastern India mustard oil is more commonly used.
In recent decades,sunflower oil and soyabean oil have gained popularity all over India.
Hydrogenated vegetable oil, also known as ghee, is also a popular cooking medium that replaces Desi ghee, clarified butter (the milk solids have been removed).
North Indian recipes are predominated by high use of dairy products; milk, paneer, clarified butter(ghee).
East Indian recipes comprise of desserts as rasgulla, chumchum, sandesh, rasabali, chhena poda and chhena gaja.
Apart from sweets, East Indian recipes are famous for its posta content.

South Indian recipes are based of rice as the staple grain. Sambar and rasam (also called saaru andrasa), a variety of pickles, and the liberal use of coconut and particularly coconut oil and curry leaves are prevalent.In South India, coconut and gingelly oil is common. Curries called Kozhambu are also popular and are typically vegetable stews cooked with spices, tamarind and other ingredients. The dosa, poori, idli, vada, bonda and bajji are typical South Indian favorites.
Western India has three major food groups: Gujarati, Maharashtrian and Goan consisting of rice, coconut, and fish. The hilly regions of the Western Ghats and Deccan plateau regions use groundnut in place of coconut and depend more on jowar (sorghum) and bajra (millet) as staples.
Gujarati recipes are predominantly vegetarian and have a hint of sweetness due to use of sugar or brown sugar.

But at last all Indian food is considered to be incomplete without sweet dishes like gulab jamun, kulfi, gajjar ka halwa, rasgulla, etc.

A Mahendiratta provides articles about Indian recipe for those of you who are wondering what are different Indian Home Remedies.

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Italian Vegetarian Cooking – Over 50 Exciting Varieties

Sunday, January 17th, 2010

At times people think vegetarian food offers no variety at all. To prove this myth wrong, switch to Italian vegetarian recipes. These are a great combination of excellent food & vegetarian needs. You can enjoy a wonderful meal while adhering to your food needs. This is due to the fact that vegetable go much in tandem with the Italian cuisines. These recipes are are not just healthy & harmless, but also culminate to a great taste. They are also royal and indeed unique such as Zucchini Corn & Tomato Au Gratin, Eggplant Parmigiana and Vegetables & Beans Alla Veneziana.

Lets have a glimpse of these exquisite preparations:

1. Appetizers

Pre meal dishes in Italian vegetarian offer a wide variety of salads. To name a few:
i. Panzanella Salad
ii. Rotini Salad teamed with Feta Cheese & Black Olives
iii. Italian Potato Salad served with Sun Dried Tomatoes
iv. Pecorino & Basil Crostini
v. Rocket (Arugula) & Baby Corn Panzerotti
vi. Tomato Bruschetta

2. Pasta

Pasta is an exclusive Italian delicacy and are surely world-known. While there are several traditional pastas to choose from, with time many new & modern styles of cooking pasta have come in to being. Some not-a-miss vegetarian pasta varieties are:

i. Eliche Arrabbiata
ii. Linguine teamed with Spinach Pesto
iii. Rigatoni with Gorgonzola
iv. Fusilli teamed with Sun-Dried Tomato Pesto
v. Courgette
vi. Spinach & Wild Mushroom Lasagne
vii. Cannelloni teamed with Ricotta Cheese in Red Wine Sauce
viii. Manicotti served with Artichokes in Green Tomato Sauce
ix. Capellini in Tomato & Basil Sauce
x. Conchiglie Genovese with Coriander Pesto
xi. Spicy Vermicelli with Oyster Mushrooms
xii. Macaroni with Cheese
xiii. Fettuccine served in Creamy White Sauce
xiv. Tagliatelle with Tomato Sauce
xv. Penne Pesto
xvi. Spaghetti served with Olive Oil & Garlic
xvii. Farfelle Marinara
xviii. Pasta Primavera

3. Gnocchi Dishes

Another exquisite Italian specialty, the gnocchi dishes just like the other categories offers lot of variations. Some of these are:

i. Gnocchetti served in Pomodoro Sauce
ii. Potato Mushroom & Chives Gnocchi
iii. Spinach & Ricotta Cheese Gnocchi
iv. Pumpkin & Semolina Gnocchi

4. Risottos

Italian vegetarian cooking is almost filled of surprises. One among them are the risottos. Some unbeatable risotto recipes for the vegetarians are:

i. Alla Pomodoro
ii. Risotto Alla Milanese
iii. Risotto served with Porcini Mushrooms
iv. Baked Brown Rice served with Roasted Vegetables

5. Sauces

Italian food is served with varied sorts of sauces. Some of the known favorites among Italian vegetarian sauces are as follows:
i. Almond Butter Sauce
ii. Basil Garlic Sauce
iii. Herbed Mushroom Sauce

6. Pizza

It won’t be wrong to say that pizza is among the most commonly prepared Italian dishes across the globe. Its list can be just endless. However, they are all based on the fresh dough pizza bases. The base is then garnished with the favorite toppings like:

i. Thin Crust Gourmet Vegetarian Pizza
ii. Deep Pan Pizza Margherita
iii. Cheese & Mushroom Calzone
iv. Spinach & Feta Cheese Stromboli

7. Desserts

Enjoying a rich vegetarian diet and ending up with sweets is a sheer treat for one & all. Desserts in the Italian recipes have a special space and these recipes are indeed different & unique in taste. To name a chosen few, these are:

i. Risotto & Rocket Pie
ii. Vegetable & Rice Timbale
iii. Red Pepper & Spaghettini Flan
iv. Tiramisu
v. Lemon Vanilla Panna Cotta with Wine
vi. Fresh Cherry Sauce
vii. Strawberry Cheesecake

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Quick and Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-tasting, Down-home Recipes

Thursday, December 31st, 2009

  • ISBN13: 9781615190058
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!”

Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based… More >>

Quick and Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-tasting, Down-home Recipes

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The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking

Wednesday, December 9th, 2009

  • ISBN13: 9780738213279
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking—all dishes that can be prepared in a half-hour.Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids’ Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts.The 30-Minute Vegan also provides at-a-glance cooking charts, kids’ favorite dishes, and exciting menu suggestions for every occasion—making this an esse… More >>

The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking

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