Posts Tagged ‘mental health’

Has your mental/physical health gotten better from becoming a vegetarian?

I’m thinking about becoming a vegetarian or at least pescetarian, but I need some motivation.

How does becoming a vegan improve your mood?

Does anyone have a link to a reliable website explaining the effects of a vegan diet on mental health?? Any info is appreciated. Thank you very much! I know that it DOES improve mood. It worked for me. I’m just looking for some scientific basis as to HOW it works.