I just decided to become a vegetarian, because I’ve read that meat and dairy is not good for you. I’m not a big meat eater anyway, so I know it won’t be too hard for me, personally. Has anyone lost weight after eating vegan? I’m trying to eat more fruits and vegies and cut out [...]
Posts Tagged ‘meat eater’
Where can I learn about having a vegetarian diet?
Posted by admin on August 17th, 2009
I am a 25 year old guy, into bodybuilding but would like to switch to a vegetarian diet without affecting my build nor my ability to enjoy sporty activities and going to the gym to workout. I have been a meat eater all my life, and have decided to switch to a vegetarian diet. Where [...]
Can you be a part-time vegetarian? Be a flexitarian
Posted by admin on June 19th, 2009
Give your health a boost by eating meat just a little less often. Known as a flexitarian diet, loaded with fruits, vegetables and whole grains, flexitarianism gives you the best of both worlds: You get your meat fix and the healthy perks of a vegetarian diet.
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