Posts Tagged ‘meat diet’

What is the ratio of weight-loss between those who follow a vegetarian diet v.s. high protein meat diet?

Is there any data on weight-loss for people that followed a vegetarian / vegan diet, compared to those who eat lots of meat / high protein? I have heard varying reports of what is better in terms of weight loss and know most of the facts. Are there any articles / data to substantiate either [...]

Does an all organic vegetarian diet help Fibromyalgia? What are other ways to cope with Fibro?

I have tried massage, chiro, physio and IMS (Intramuscular stimulation) it helps but only for about 5 days and its painful and expensive. So far IMS has been the best thing I have tried. I am about to try Prolotherapy an injection of sugar water and a numbing drug. I have also started on an [...]

I am thinking of becoming vegetarian. Where do I start?

I am 20 years old and I was thinking of switching to a no meat diet. But my point is, do I have to speak with my doctor? But where do I start? If anyone know where I can find resources or what to eat that fulfills all my daily requirements. Is it possible to [...]

Is Tofu absolutly neccessary when becoming a Vegetarian?

I don’t mind the taste of Tofu. I know with the right seasoning I can get used to the taste. But I seem to get really bad stomach aches after I eat it. As far as soybeans, I really can’t stand the taste of those. I’m just trying to get some more information on what [...]

How can I ease the process of becoming vegetarian?

Due to the weight of my conscience and desire of a healthier meat-free diet, I’m becoming vegetarian. Can anyone offer solutions of how to ease the process of becoming vegetarian, any ideas for meals and, in general, your advice and experiences? Many thanks.

Becoming Vegetarian, how do you avoid junk food?

I am contemplating becoming vegetarian (no meat at first, then hopefully all Vegan). I can eat a non-meat diet for my main meals, but I love chips, chocolate, pizza, french fries, etc. As a vegetarian, how do you avoid these foods? What healthy snacks do you eat, and generally, how do you stay away from [...]