Posts Tagged ‘malnutrition’

I’m interested in becoming a vegan, but what is the healthiest way to do so, and lose weight?

I want to be a vegan, mostly to lose weight (I’ve gained 20 pounds), but I’m worried of malnutrition. What is the healthiest vegan plan that could give me weight loss results as well? I have no idea what the cost of tofu is and all that jazz, and I’m worried of gaining more weight. [...]