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I am trying to lose weight and I’m not much of a meat eater. Sometimes I might eat some chicken or salmon but mostly it’s this: Fruit Vegetables Non fat dairy Low fat cheese wholegrain bread and pasta oats nuts and seeds Does this sound like a good diet for weightloss and general heatlth?
Posts Tagged ‘low fat cheese’
What do you think of this vegetarian diet?
Posted by admin on August 1st, 2010
Posted in vegetarian questions 
Tags: diet weightloss, fruit vegetables, heatlth, low fat cheese, vegetarian diet 
26 Comments »Easy Veggie Meal Plans – Vegetarian Weight Loss Diet
Posted by admin on July 7th, 2010
A diet plan that excludes animals in their diet is offers three ways to do it. We have going vegan or eating plants only, lacto-vegetarian or allowing dairy into your meal and lacto-ovo-vegetarian or allowing eggs and dairy. A vegetarian weight loss diet also includes grains, cereals, legumes, soy foods, fruits and vegetables as well.
