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Dropping meat in your menu ingredients often times alter the taste even as what would normally a mouth-watering recipe turns out to be “just another dish on your buffet table”. Amid an age when people tent to be health conscious, the idea of replacing meat as an ingredient in a recipe has been a growing [...]
Posts Tagged ‘Lacto’
Ovo Lacto Vegetarian Cooking – The Healthy New Substitute On Your Menu
Posted by on January 25th, 2010
Posted in vegetarian recipes 
Tags: cholesterol meat, Cooking, Healthy, high cholesterol foods, Lacto, meat plant, Menu, Substitute, vegetarian, veggie burgers, wheat gluten 
No Comments »vegetarian recipes?
Posted by admin on October 16th, 2009
ok…i’m a Lacto-ovo vegetarian (no meat but still cheese and dairy products) and i happen to like milk and nearly every website i go to that says "vegetarian recipes" is actually vegan. Does anyone have any good sites or recipes? it would really help
Posted in vegetarian questions Tags: cheese, dairy products, Lacto, milk 97, vegetarian recipes 28 Comments »Convincing parents about becoming vegetarian?
Posted by admin on October 13th, 2009
I am a 13 year old girl and have decided to become a lacto-ovo vegetarian(doesnt eat meat but eats egss and dairy products). My mom was iffy about it but i convinced her. The problem is my dad. He said no right off the back and is strict. He says its my time for growth [...]
Posted in vegetarian questions Tags: convincing parents, dairy products, energy levels, Lacto, live 105 8 Comments »Is it possible to become a bodybuilder while on a VEGETARIAN diet?
Posted by admin on August 9th, 2009
I’m a lacto-vegetarian, so i’ll be able to consume milk and whey/casein shakes aswell as combine various nuts/lentils together to make more complete sources of protein. Are their any other trainers who have done well on a vegetarian diet?
What is the ethical justification for lacto-vegetarianism or ovo-vegetarianism?
Posted by admin on July 19th, 2009
I understand the reasoning behind vegetarianism and veganism, but could someone kindly explain the reasoning behind abstaining from only eggs and not dairy or only dairy and not eggs (the ethical reasons, not health). Thanks =)
Posted in vegetarian questions Tags: Eggs, ethical justification, health, Lacto, ovo, vegetarianism 5 Comments »Vegetarian diets can increase the risk of developing an eating disorder
Posted by admin on June 8th, 2009
If you have teenagers in your family, chances are at least one, if not more, will be vegetarian. For many teens, as for adults, this can be a very healthy way of eating but it must be done with some knowledge and careful planning.
