Posts Tagged ‘healthy vegetarian diet’

Vegetarian? 6 Tips for a Healthy Vegetarian Diet

Kirstie Alley learned the hard way that cutting meat from your diet is not a magic route to svelteness. As she told People magazine earlier this year, “For seven months I was a vegetarian, and I can’t tell you how much weight I gained being a vegetarian!” (She actually does tell us: 83 pounds.) Indeed, [...]

How do I maintain a healthy vegetarian diet when you are constantly busy and stressed?

I’ve been loosing time to make myself meals and now I just grab whatever is in the pantry. I need a healthier diet. I can’t cook to save my life. I am a vegetarian full on. No fish or eggs. Help me?

What is a good web site to find out about a healthy vegetarian diet?

I was thinking about going vegetarian, but I read somewhere in a book that I should do a little research that way I can get the balenced diet. Seeing how there are two different types of vegetarian diets, I choose the lacto-ovo lifestyle. This alows me to eat dairy products and eggs. I still am [...]