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I would like to know what are the specific foods that can effectively substitute vitamins in fish, poultry, and meat and what is the daily intake in order to go 100% vegetarian while still maintaining a healthy and well-balanced diet?
Posts Tagged ‘healthy diet’
How to go on a healthy vegetarian diet?
Posted by admin on July 28th, 2010
How can I have a balanced, healthy vegetarian diet?
Posted by admin on July 5th, 2010
I’ve been vegetarian for three years now. ever since then I got addicted to carbs, I’ve been gaining weight and have become obsessed dieitng. I’m eaither eating too much to lose weight, or I’m eating to little to lose weight. whenever I try to diet I’m always hungry. I’d rather just eat a balanced diet. [...]
I’m thinking about turning to vegetarianism in order to lose weight and become more healthy?
Posted by admin on June 24th, 2010
Soy products intrigue me, such as soy burgers and other products like that because I feel it will allow me to transition easier. Is this a healthy diet? Will it allow me to get all the nutrients I need to stay healthy along with eating the recommended numbers or fruits, vegetables, grain and dairy products? [...]
Posted in vegetarian questions 
Tags: dairy products, fruits vegetables, healthy diet, intrigue, soy burgers 
5 Comments »I am becoming vegetarian and need to know some food ideas that are cheap and simple for a healthy diet for me.
Posted by admin on June 8th, 2010
How did you get started as a vegetarian? How do you know your diet is safe?
Posted by admin on May 12th, 2010
I used to love meat, but for the past couple years or so I just cringe whenever I eat it. I still like seafood, but I get sick to my stomach thinking about chicken or pork. Even the juiciest steak doesn’t really sound that appetizing anymore. By the way, I’m not an animal sympathizer, it [...]
Posted in vegetarian questions Tags: healthy diet, sick to my stomach, thanks in advance, vegetarian diet 7 Comments »Vegetarian diet??
Posted by admin on February 25th, 2010
I’m a vegetarian. What’s a good healthy diet for me?
vegetarian diet…?
Posted by admin on January 30th, 2010
Does anyone know a healthy diet for a vegetarian? It needs to include all the basic stuff and also stuff that a 13 yr old wants and needs. Im having trouble finding a healthy way to eat that doesnt involve meat and its a little harder than I thought it would be. the vegetarian i [...]
Posted in vegetarian questions Tags: animal 98, Eggs, healthy diet, milk 97, vegetarian diet 9 Comments »Lose the Pounds on Vegan Diets
Posted by on January 15th, 2010
When it comes to healthy weight reduction, one of the techniques of success is to eat a healthy diet. Balance here means eating the proper quantity of delicious food. In our preprocessed food, take-out world, it is easy to get the quantities wrong and also miss the quality too. Getting back to the elementals is [...]
Posted in becoming vegan Tags: Diets, healthy diet, Lose, low cholesterol, natural choices, Pounds, proper quantity, vegan, vegan diets No Comments »Weight Loss and Vegan Diets
Posted by on January 13th, 2010
When it comes to healthy weight reduction, one of the techniques of success is to eat a healthy diet. Balance here means eating the proper quantity of tasty food. In our preprocessed food, take-out world, it is simple to get the quantities inaccurate and also miss the quality too. Getting back to the elementals is [...]
Posted in becoming vegan Tags: animal product, Diets, healthy diet, Loss, proper quantity, sensible meals, vegan, vegan diets, Weight No Comments »Should people be saying that a vegetarian diet is always healthy?
Posted by admin on January 2nd, 2010
A vegetarian diet is so vague, it could be anything. It could be a diet consisting solely of corn for example. While a non-vegetarian diet could be equally unhealthy, it could be quite balanced. Me? I’m just tired of generalizations.
Posted in vegetarian questions Tags: Corn, diet healthy, generalizations, healthy diet, vegetarian diet 12 Comments »
