Posts Tagged ‘health benefits of vegetarianism’

Vegetarian Homestyle Cooking: A Heart-Healthy Guide to Lowfat Eating

Product Description Recipient of a Bronze Award for Consumer Decision-Making Information from the Healthy Information Resource Center! Vegetarian Homestyle Cooking contains 175 easy-to-prepare, culturally diverse vegetarian recipes that abound with heart-healthy, low-fat, and cholesterol-free meals. The connection between diet and health is well established; as more research makes clear the health benefits of vegetarianism, the [...]

The health benefits of vegetarianism?

I really am interested in becoming vegetarian for many reasons (personal and for the environment/animals). I wanted to for New Year’s but didnt because I was sick and my doctor didnt want any very drastic changes at that time. Now that I am over that, I want to know some of the real health benefits [...]