Posts Tagged ‘food choices’

More vegan, vegetarian options requested

Next fall, more vegan and vegetarian food choices may be available in the University’s dining halls, in addition to the normal fall fare. Representatives from Speak Out for Species, a campus animal rights advocacy group, met with Food Services officials Thursday to speak about their concerns regarding vegan options in dining halls.

Now vs. Then: Veganism and Vegetarianism

It’s hard to be both a college student and a vegan/vegetarian. You’re juggling classes, a social life and on-campus clubs/ organizations/Greek life that sometimes your food choices may be the last thing on your mind. It is, however, important to maintain a healthy lifestyle and going vegan/vegetarian is easier and more mainstream than ever before.

Don’t make food a conflict for a vegetarian child

Children need reassurance and strategies for making food choices when they’re not with parents.

Vegan Menus For Weight Loss

In Monday’s column, I gave some general guidelines for making vegan food choices to promote healthy weight loss and maintenance. Although there are lots of different approaches to weight loss, most people end up counting calories to some extent. Arriving at an ideal intake for steady slow weight loss depends on body size and activity [...]

What Do Vegetarians, Vegans Eat?

Most people who call themselves vegetarians do not eat the flesh of any animal, but may eat eggs and dairy products. Vegans do not eat animal products of any kind including dairy, eggs, honey, gelatin or other animal derived products.