Posts Tagged ‘exercise’

Can you actually LOSE weight becoming a vegetarian?

I’ve seen a lot of thin vegetarians, but I wonder if that’s because they were born that way or if they exercise.

What is a good vegetarian diet plan that would work well and fast?

I am 15, a vegetarian, 5’2 and 130 lbs. I really want to lose my stomach/upper thigh/hip area. I do exercise, b/c I am a cheerleader and we condition during practice. i just want a nice diet plan for every day of the week.

Will becoming a vegan or vegetarian make me lose weight?

It suddenly just came to me. With vegans for instant meat, eggs and stuff like that would contain a lot of fat so by not eating anything with eggs and meat etc you’d reduce what fat you had in your system. Vegetatarians pretty much the same thing excpet you’d still eat eggs and stuff just [...]

What’s a good, healty diet for a vegetarian?

I’m thirteen years old and trying to lose weight. What would be a good vegetarian diet to follow, and what kinds of exercise are recommended (I’m not a good runner, but I’m pretty persistent on the treadmill and elliptical)?