Product Description The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body’s innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations [...]
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Vegetarian Homestyle Cooking: A Heart-Healthy Guide to Lowfat Eating
Posted by admin on July 2nd, 2010
Product Description Recipient of a Bronze Award for Consumer Decision-Making Information from the Healthy Information Resource Center! Vegetarian Homestyle Cooking contains 175 easy-to-prepare, culturally diverse vegetarian recipes that abound with heart-healthy, low-fat, and cholesterol-free meals. The connection between diet and health is well established; as more research makes clear the health benefits of vegetarianism, the [...]
Vegetarian Recipes: Eating a Healthful Vegetarian Diet
Posted by admin on December 24th, 2009
Many people start vegetarian and vegan diets without devoting an adequate amount of time to nutritional research and meal planning. As a result, a considerable amount of people who start vegetarian diets do not last for more than 1-2 months.
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