RSS Feed
Twitter
I’m at quite a low weight currently and after two years of being vegetarian i’ve noticed a significant drop in my muscle mass. I’m quite small, but what there is of me is only fat. What could i add to my diet to help me gain muscle easier? Or, what exercises would be best?
Posts Tagged ‘diet help’
How to gain muscle on a vegetarian diet?
Posted by admin on August 13th, 2009
Posted in vegetarian questions 
Tags: diet help, exercises, m 113, muscle mass, vegetarian diet 
1 Comment »Can a vegan/vegetarian diet help with recurring gastroenteritis?
Posted by admin on July 16th, 2009
I’ve been diagnosed with gastroenteritis 4 times this year and I’m starting to wonder if I has anything to do with my diet. I’m out and about a lot so I don’t have time to cook at home for myself. Could a vegetarian or vegan diet help correct this?
Is a vegetarian diet an effective way to lose weight?
Posted by admin on June 18th, 2009
I'm about to graduate from college. This summer I'm working overseas for a study abroad program. I'm trying to lose some weight before I go. I'm doing some aerobics to get my body prepared for the P90X workout. Here is what I'm asking. Will a vegetarian diet help me lose weight effectively. The only meat [...]
Posted in vegetarian questions Tags: aerobics, diet help, Eggs, lose weight, peanut butter, protein source, tuna, vegetarian diet, workout 9 Comments »
