Posts Tagged ‘diet advice’

What is the ratio of weight-loss between those who follow a vegetarian diet v.s. high protein meat diet?

Is there any data on weight-loss for people that followed a vegetarian / vegan diet, compared to those who eat lots of meat / high protein? I have heard varying reports of what is better in terms of weight loss and know most of the facts. Are there any articles / data to substantiate either [...]

Vegetarian diet?

I’m thinking about starting a vegetarian diet. Any tips, advice, anything?

any tips for becoming vegan?

I already stay away from all meat and gelatin in my diet. Any advice for dropping the eggs and dairy? I already stay away from all meat and gelatin in my diet. Any advice for dropping the eggs and dairy? What are some good soy alternatives?

Where can I learn about having a vegetarian diet?

I am a 25 year old guy, into bodybuilding but would like to switch to a vegetarian diet without affecting my build nor my ability to enjoy sporty activities and going to the gym to workout. I have been a meat eater all my life, and have decided to switch to a vegetarian diet. Where [...]

How many people take up a vegetarian diet using just the advice found in this forum?

My son’s been a vegetarian for about 6 months now, but he got some books and researched the diet.