Posts Tagged ‘dairy products’

Going Vegetarian

The choice to become a vegetarian is one that most people don’t make lightly. For some, it’s a lifetime commitment but, for others, it might become a lifestyle that they modify to suit their needs.

What are some good vegetarian recipes with protein?

I've been a vegetarian for about 6 months now, and I just got back from my doctor who told me I'm not taking in enough protein. I don't eat fish, but I do eat dairy products. I really don't like eggs alone, but I'll use them in recipes and stuff. Thanks!

Vegetarian diets can increase the risk of developing an eating disorder

If you have teenagers in your family, chances are at least one, if not more, will be vegetarian. For many teens, as for adults, this can be a very healthy way of eating but it must be done with some knowledge and careful planning.

The Vegetarian Bodybuilder

Common Misconceptions about Vegetarian Bodybuilders Many of us believe that to succeed in bodybuilding you need to eat meat. However, this is not the case and most vegetarian bodybuilders are not the typical skinny, gaunt figures portrayed by the media. Many meat eating bodybuilders are now turning to natural bodybuilding and creating a diet that [...]