Pan-Seared Cauliflower (Spicy)

1 c Cauliflower,cut in big pieces,partially cooked,drained
2T oil
red chili powder to taste
dry mango powder to taste
1 onion,sliced,slices cut in half

Heat griddle over medium-high heat with oil;mix cauliflower with a little oil,salt and red chili powder-mix well.

Arrange on griddle and flatten slightly with a spatula,being careful not to break up the cauliflower pieces.Continue to flatten as cooking,cauliflower will soften as it cooks.When you get a good caramelization on the bottom,flip the pieces over,pushing to one side of griddle,continuing to flatten.Add onions to griddle,keeping onions and cauliflower separate.Watch cauliflower and add more oil if needed.Do not salt onions until browned and some of the water has cooked out of them.

Add dry mango powder and more dry chili powder at plating.

Serve cauliflower over bed of onions

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