i just finish watching videos about what they do to animals and they really made me think about what im eating.i want to become a vegetarian but i don’t know what to do 1st or how to start. can someone help me please =]

I’ve been a vegetarian for about a year but I’ve lost a lot of weight and begining to have my doubts about whether or not I want to remain one. Each side has it’s points but each source I look up is fairly biased.

Is there a doctor in the house? Is moderately eating meat better than not eating meat at all?

I really want to be vegetarian. I have for a while now. Is it hard to make the switch? Any tips?

SO I want to know the pros and cons of each please???

Bare with me here guysss…..

I am not a vegetarian now, and it never crossed my mind until just recently. My friend is a vegetarian because she doesn’t like the whole, eating a once living animal……ect. I was considering it because of the envrionmental reasons. **15% of our "green house gases" comes from the production of livestock** Plus people who eat only or mainly producers are proven to live longer.

I think it would be wonderful to be a vegan, but I think that giving up meat would be tough, let alone things like cheese, and milk, and yogurt…ect.

So becoming a vegetarian seemed like a good balance. Should I just abruptly stop eating meats, or what? What’s the best way to go about it? What are some good meal options for vegans or vegetarians?

I’m a vegetarian but my family seems to think i can only eat beans and rice. I want a good meal that they will all enjoy. Any suggestions?

are you concerned…..

What would be a good breakfast, morning tea, lunch, afternoon tea, dinner and dessert? What foods do I need to eat in order to get all the nutrients and vitamins needed? Keep in mind that morning tea and lunch need to be school meals.

I am male and 15 years old by the way.

Thanks

I’m considering becoming vegan. I’m already vegetarian and I’m passionate about animal rights so I felt this was the next step forward.

Pros/Cons please!
Will I have to take extra vitamins/supplements to make up for my lack of dairy?
Also, what’s your favourite vegan meal?

Im under 14 my mom said that if i do become one im not alowed to use the cooker ( i always was before) shes being totaly against me right now. my mom basically gives us meat and potatoes for dinner every day by becoming vegetarian that would make me only eating potatoes. when shes gone on buisness trips i buy lettuce and peppers and stuff in the supper market and make vegetarian pita pockets so i could survive its just my mom. i really want to become a vegetarian because i respect animals and killing them for their meat in this day and age is cruel when there is plenty of protein in other foods. but what can i do about my mom?