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	<title>Comments on: I&#8217;m thinking of becoming a vegetarian. But will it upset my stomach for a long time?</title>
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		<title>By: beardedbarefooter</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5883</link>
		<dc:creator>beardedbarefooter</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html#comment-5883</guid>
		<description>In one day, I went from eating meat almost everyday my whole life to being vegetarian.  I have had no adverse health effects.  Unless decreasing my cholesterol, blood preassure and weight counts.  They were all too high anyway.  

As long as you eat right, vegetarianism is a healthy refreshing diet.  Make sure you get plenty of iron (spinach broccoli, total cereal, etc.)  eat enough protein (tofu, beans, cheese.)  
You should do fine, but if you do notice a decline in your health, go to a doctor and talk to a nutritionist.</description>
		<content:encoded><![CDATA[<p>In one day, I went from eating meat almost everyday my whole life to being vegetarian.  I have had no adverse health effects.  Unless decreasing my cholesterol, blood preassure and weight counts.  They were all too high anyway.  </p>
<p>As long as you eat right, vegetarianism is a healthy refreshing diet.  Make sure you get plenty of iron (spinach broccoli, total cereal, etc.)  eat enough protein (tofu, beans, cheese.)<br />
You should do fine, but if you do notice a decline in your health, go to a doctor and talk to a nutritionist.</p>
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		<title>By: BonesofaTeacher</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5884</link>
		<dc:creator>BonesofaTeacher</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>I don&#039;t think it will upset your stomach at all.  NO problem.  Do it right away.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think it will upset your stomach at all.  NO problem.  Do it right away.</p>
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		<title>By: UniqueIsWhoSheIs</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5885</link>
		<dc:creator>UniqueIsWhoSheIs</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>don&#039;t do it...animals were meant for eating, not decoration. :)</description>
		<content:encoded><![CDATA[<p>don&#8217;t do it&#8230;animals were meant for eating, not decoration. <img src='http://www.becomingvegetarian.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: kiwi_erwan</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5886</link>
		<dc:creator>kiwi_erwan</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html#comment-5886</guid>
		<description>your stomach wont be upset - just make sure u get enough of the right nutrients and vitamins</description>
		<content:encoded><![CDATA[<p>your stomach wont be upset &#8211; just make sure u get enough of the right nutrients and vitamins</p>
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		<title>By: Panacea</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5887</link>
		<dc:creator>Panacea</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>Vegetarianism is unhealthy.</description>
		<content:encoded><![CDATA[<p>Vegetarianism is unhealthy.</p>
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		<title>By: Tangle Elfshimmer</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5888</link>
		<dc:creator>Tangle Elfshimmer</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html#comment-5888</guid>
		<description>My stomach only hurts when I DO eat meat. Vegetables will be fine!</description>
		<content:encoded><![CDATA[<p>My stomach only hurts when I DO eat meat. Vegetables will be fine!</p>
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		<title>By: Katie</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5889</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html#comment-5889</guid>
		<description>You should definitely go vegetarian! I&#039;ve been one for about 8 months now and it&#039;s been great! And no, it won&#039;t upset your stomach!!</description>
		<content:encoded><![CDATA[<p>You should definitely go vegetarian! I&#8217;ve been one for about 8 months now and it&#8217;s been great! And no, it won&#8217;t upset your stomach!!</p>
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		<title>By: HotHawaiianMomma</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5890</link>
		<dc:creator>HotHawaiianMomma</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html#comment-5890</guid>
		<description>I think if you&#039;re sensitive you may have some difficulties with the probable increase in fiber from the added vegetables and beans.  So you may indeed have some discomfort from gas pressure, but it shoud go away in about 2 weeks after your body adjusts.  Try eating some yogurt or taking a pro-biotic suppliment to get your GI tract to work more efficiently.  And if you&#039;re sensitive to lactose, of course, go easy on the dairy if that&#039;s how you&#039;re compensating for the protein.</description>
		<content:encoded><![CDATA[<p>I think if you&#8217;re sensitive you may have some difficulties with the probable increase in fiber from the added vegetables and beans.  So you may indeed have some discomfort from gas pressure, but it shoud go away in about 2 weeks after your body adjusts.  Try eating some yogurt or taking a pro-biotic suppliment to get your GI tract to work more efficiently.  And if you&#8217;re sensitive to lactose, of course, go easy on the dairy if that&#8217;s how you&#8217;re compensating for the protein.</p>
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		<title>By: Juliette</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5891</link>
		<dc:creator>Juliette</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html#comment-5891</guid>
		<description>Have you ever noticed when animals have an upset stomach they eat grass and the like. Same idea with vegetable, they certainly should not UPSET your stomach. Good Luck!!!!</description>
		<content:encoded><![CDATA[<p>Have you ever noticed when animals have an upset stomach they eat grass and the like. Same idea with vegetable, they certainly should not UPSET your stomach. Good Luck!!!!</p>
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		<title>By: tietokone</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5892</link>
		<dc:creator>tietokone</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>Please don&#039;t eat us.

http://www.copyright-free-pictures.org.uk/animals/farm-animals/baby-pigs.jpg</description>
		<content:encoded><![CDATA[<p>Please don&#8217;t eat us.</p>
<p><a href="http://www.copyright-free-pictures.org.uk/animals/farm-animals/baby-pigs.jpg" rel="nofollow">http://www.copyright-free-pictures.org.uk/animals/farm-animals/baby-pigs.jpg</a></p>
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		<title>By: Stephen J</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5893</link>
		<dc:creator>Stephen J</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>NO - WHY SHOULD IT ? as long as you eat varied diet.  Keep at it and soon you will feel the benefits - so will the cows !</description>
		<content:encoded><![CDATA[<p>NO &#8211; WHY SHOULD IT ? as long as you eat varied diet.  Keep at it and soon you will feel the benefits &#8211; so will the cows !</p>
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		<title>By: lala</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5894</link>
		<dc:creator>lala</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>no it wont upset ure stomach as long as u get protein.....U GO girl go vegitarian! even if its only two weeks at a time


-fellow vegitarian</description>
		<content:encoded><![CDATA[<p>no it wont upset ure stomach as long as u get protein&#8230;..U GO girl go vegitarian! even if its only two weeks at a time</p>
<p>-fellow vegitarian</p>
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		<title>By: Uncertain</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5895</link>
		<dc:creator>Uncertain</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>no, but it&#039;ll be hard to resist delicious meats!</description>
		<content:encoded><![CDATA[<p>no, but it&#8217;ll be hard to resist delicious meats!</p>
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		<title>By: daynadime</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5896</link>
		<dc:creator>daynadime</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
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		<description>It won&#039;t upset your stomach at all, just make sure you get all the vitamins and nutrients you need. It may upset your stomach if you go back to eating meat after a while.</description>
		<content:encoded><![CDATA[<p>It won&#8217;t upset your stomach at all, just make sure you get all the vitamins and nutrients you need. It may upset your stomach if you go back to eating meat after a while.</p>
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		<title>By: Study</title>
		<link>http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html/comment-page-1#comment-5897</link>
		<dc:creator>Study</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingvegetarian.net/im-thinking-of-becoming-a-vegetarian-but-will-it-upset-my-stomach-for-a-long-time.html#comment-5897</guid>
		<description>It would be upset, but you can find substitution.</description>
		<content:encoded><![CDATA[<p>It would be upset, but you can find substitution.</p>
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