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	<title>Becoming Vegetarian</title>
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	<link>http://www.becomingvegetarian.net</link>
	<description>Vegetarian Resource with Free Vegetarian Recipes</description>
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		<title>Try 1 meatless day a week as a step to a healthier diet</title>
		<link>http://www.becomingvegetarian.net/try-1-meatless-day-a-week-as-a-step-to-a-healthier-diet.html</link>
		<comments>http://www.becomingvegetarian.net/try-1-meatless-day-a-week-as-a-step-to-a-healthier-diet.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:12:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian news]]></category>
		<category><![CDATA[meatless a day a week]]></category>

		<guid isPermaLink="false">http://www.becomingvegetarian.net/?p=5738</guid>
		<description><![CDATA[Going without meat doesn&#8217;t mean &#121;&#111;&#117;&#114; diet must &#103;&#111; without substance.
You &#99;&#97;&#110; replace &#115;&#111;&#109;&#101; &#111;&#102; &#121;&#111;&#117;&#114; favorite foods &#119;&#105;&#116;&#104; healthy vegetarian options.
If &#121;&#111;&#117; can&#8217;t give &#117;&#112; meat full time, consider &#103;&#111;&#105;&#110;&#103; meatless once &#97; week, says Kerrie Saunders, PhD, &#97; West Bloomfield food consultant &#97;&#110;&#100; author.
&#8220;Every change matters. The &#98;&#101;&#116;&#116;&#101;&#114; someone feels, &#116;&#104;&#101; &#109;&#111;&#114;&#101; likely [...]


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<li><a href='http://www.becomingvegetarian.net/vegetarian-diet-study-low-carbohydrate-high-protein-diet-may-be-better-for-heart.html' rel='bookmark' title='Permanent Link: Vegetarian Diet Study: Low-Carbohydrate, High-Protein Diet May Be Better for Heart'>Vegetarian Diet Study: Low-Carbohydrate, High-Protein Diet May Be Better for Heart</a> <small>Among vegetarian diets, &#97; high-protein, low-carbohydrate plan may improve cholesterol...</small></li>
<li><a href='http://www.becomingvegetarian.net/vegetarians-and-vegans-would-you-raise-your-child-on-a-vegetarian-diet.html' rel='bookmark' title='Permanent Link: Vegetarians and Vegans: would you raise your child on a vegetarian diet?'>Vegetarians and Vegans: would you raise your child on a vegetarian diet?</a> <small>Im vegetarian &#97;&#110;&#100; &#119;&#104;&#101;&#110; I &#104;&#97;&#118;&#101; &#97; child I dont...</small></li>
</ol>

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		</item>
		<item>
		<title>How practical is becoming a vegetarian and running every other day to lose weight?</title>
		<link>http://www.becomingvegetarian.net/how-practical-is-becoming-a-vegetarian-and-running-every-other-day-to-lose-weight.html</link>
		<comments>http://www.becomingvegetarian.net/how-practical-is-becoming-a-vegetarian-and-running-every-other-day-to-lose-weight.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:11:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[





Related posts:Does anybody actually lose weight by becoming a vegetarian? I &#107;&#110;&#111;&#119; &#116;&#104;&#97;&#116; &#112;&#114;&#101;&#116;&#116;&#121; &#109;&#117;&#99;&#104; everyone gains &#105;&#116; &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#101;&#121;...
Will a vegetarian diet help me lose weight? I&#8217;m trying &#116;&#111; &#103;&#101;&#116; &#105;&#110;&#116;&#111; shape &#102;&#111;&#114; &#116;&#104;&#101; summer. I...
Will becoming a vegetarian help me lose weight? I &#106;&#117;&#115;&#116; &#100;&#101;&#99;&#105;&#100;&#101;&#100; &#116;&#111; become &#97; vegetarian, &#98;&#101;&#99;&#97;&#117;&#115;&#101; I&#8217;ve read...

Related posts [...]


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<li><a href='http://www.becomingvegetarian.net/will-a-vegetarian-diet-help-me-lose-weight.html' rel='bookmark' title='Permanent Link: Will a vegetarian diet help me lose weight?'>Will a vegetarian diet help me lose weight?</a> <small>I&#8217;m trying &#116;&#111; &#103;&#101;&#116; &#105;&#110;&#116;&#111; shape &#102;&#111;&#114; &#116;&#104;&#101; summer. I...</small></li>
<li><a href='http://www.becomingvegetarian.net/will-becoming-a-vegetarian-help-me-lose-weight.html' rel='bookmark' title='Permanent Link: Will becoming a vegetarian help me lose weight?'>Will becoming a vegetarian help me lose weight?</a> <small>I &#106;&#117;&#115;&#116; &#100;&#101;&#99;&#105;&#100;&#101;&#100; &#116;&#111; become &#97; vegetarian, &#98;&#101;&#99;&#97;&#117;&#115;&#101; I&#8217;ve read...</small></li>
</ol>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet?</title>
		<link>http://www.becomingvegetarian.net/vegetarian-diet-24.html</link>
		<comments>http://www.becomingvegetarian.net/vegetarian-diet-24.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:26:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[I&#8217;m &#97; vegetarian &#97;&#110;&#100; &#119;&#97;&#110;&#116; &#116;&#111; &#114;&#101;&#97;&#108;&#108;&#121; start watching &#119;&#104;&#97;&#116; I eat &#97;&#110;&#100; try &#116;&#111; lose &#115;&#111;&#109;&#101; weight (5-10 lbs.) Any suggestions &#102;&#111;&#114; &#104;&#111;&#119; &#116;&#111; cut &#100;&#111;&#119;&#110; &#111;&#110; carbs, feel full, &#97;&#110;&#100; &#98;&#101; healthier? I eat fish, &#98;&#117;&#116; &#110;&#111; &#111;&#116;&#104;&#101;&#114; meat






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Is there a [...]


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<li><a href='http://www.becomingvegetarian.net/is-there-a-simple-vegetarian-weight-loss-diet-that-would-be-easy-to-follow-in-a-college-environment.html' rel='bookmark' title='Permanent Link: Is there a simple vegetarian weight loss diet that would be easy to follow in a college environment?'>Is there a simple vegetarian weight loss diet that would be easy to follow in a college environment?</a> <small>I&#39;ll &#98;&#101; &#103;&#111;&#105;&#110;&#103; &#116;&#111; college soon &#97;&#110;&#100; I am overweight....</small></li>
<li><a href='http://www.becomingvegetarian.net/is-a-vegetarian-diet-an-effective-way-to-lose-weight.html' rel='bookmark' title='Permanent Link: Is a vegetarian diet an effective way to lose weight?'>Is a vegetarian diet an effective way to lose weight?</a> <small>I&#39;m &#97;&#98;&#111;&#117;&#116; &#116;&#111; graduate &#102;&#114;&#111;&#109; college. This summer I&#39;m working...</small></li>
</ol>

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		</item>
		<item>
		<title>what should I know before I become a vegetarian?</title>
		<link>http://www.becomingvegetarian.net/what-should-i-know-before-i-become-a-vegetarian.html</link>
		<comments>http://www.becomingvegetarian.net/what-should-i-know-before-i-become-a-vegetarian.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:03:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[I &#104;&#97;&#118;&#101; &#114;&#101;&#97;&#108;&#108;&#121; wanted &#116;&#111; become &#97; vegetarian &#102;&#111;&#114; &#97; &#119;&#104;&#105;&#108;&#101; now, &#98;&#117;&#116; I &#119;&#97;&#110;&#116; &#116;&#111; &#98;&#101; informed about, &#102;&#111;&#114; example, &#105;&#102; &#105; &#115;&#104;&#111;&#117;&#108;&#100; &#116;&#97;&#107;&#101; vitamin supplements, &#97;&#110;&#100; &#111;&#116;&#104;&#101;&#114; &#116;&#104;&#105;&#110;&#103;&#115; &#108;&#105;&#107;&#101; that. Can anyone give &#109;&#101; &#115;&#111;&#109;&#101; information &#102;&#114;&#111;&#109; personal experience, &#111;&#114; &#112;&#111;&#105;&#110;&#116; &#109;&#101; towards &#97; helpful website? thank you!
btw, i&#8217;m 16, &#105; don&#8217;t &#107;&#110;&#111;&#119; [...]


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		</item>
		<item>
		<title>How would I write a thesis statement on pro- vegetarianism?</title>
		<link>http://www.becomingvegetarian.net/how-would-i-write-a-thesis-statement-on-pro-vegetarianism-2.html</link>
		<comments>http://www.becomingvegetarian.net/how-would-i-write-a-thesis-statement-on-pro-vegetarianism-2.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[I &#119;&#97;&#115; thinking &#105;&#110; &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; like: Changing &#116;&#111; &#97; lifestyle &#111;&#102; vegetarianism, &#121;&#111;&#117; &#99;&#97;&#110; benefit &#121;&#111;&#117;&#114; health &#97;&#110;&#100; wallet, &#97;&#115; &#119;&#101;&#108;&#108; &#97;&#115; contributing &#116;&#104;&#101; world*.
* Contributing &#116;&#104;&#101; world &#97;&#115; &#105;&#110; allowing &#109;&#111;&#114;&#101; food production &#115;&#111; therefore &#116;&#104;&#101; food prices &#99;&#97;&#110; &#98;&#101; cheaper (or feed &#116;&#104;&#101; hungry) &#97;&#110;&#100; &#105;&#116; &#99;&#97;&#110; save &#116;&#104;&#101; animals.
However, personally, I &#102;&#105;&#110;&#100; [...]


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		<title>Italian Zucchini Casserole</title>
		<link>http://www.becomingvegetarian.net/italian-zucchini-casserole.html</link>
		<comments>http://www.becomingvegetarian.net/italian-zucchini-casserole.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:39:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[Italian Zucchini Casserole]]></category>

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		<description><![CDATA[This &#105;&#115; &#97; yummy &#119;&#97;&#121; &#116;&#111; &#117;&#115;&#101; &#117;&#112; &#97; bumper crop &#111;&#102; zucchini!
Italian Zucchini Casserole
3 meduim zucchini, sliced (about 6 1/2 cups)
3 Tbs olive oil, divided
1 medium onion, sliced
1 garlic clove, minced
1 &#99;&#97;&#110; (28 oz) diced tomatoes, undrained
1 Tbs minced fresh basil &#111;&#114; 1 tsp dried basil
1 1/2 tsp minced fresh oregano &#111;&#114; 1/2 tsp [...]


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		<title>Becoming a vegetarian?</title>
		<link>http://www.becomingvegetarian.net/becoming-a-vegetarian-2.html</link>
		<comments>http://www.becomingvegetarian.net/becoming-a-vegetarian-2.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 06:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[I&#8217;ve &#106;&#117;&#115;&#116; &#100;&#101;&#99;&#105;&#100;&#101;&#100; &#116;&#111; become &#97; vegetarian (as &#111;&#102; yesterday) &#97;&#115; I am against animal cruelty &#97;&#110;&#100; &#119;&#97;&#110;&#116; &#97; healthier lifestyle. I&#8217;ve tried falafel &#116;&#111;&#100;&#97;&#121; &#97;&#115; &#97; meat substitute &#97;&#110;&#100; I &#114;&#101;&#97;&#108;&#108;&#121; liked it.. &#105;&#115; &#116;&#104;&#101;&#114;&#101; &#97;&#110;&#121; vegetarian meals &#121;&#111;&#117; &#99;&#97;&#110; recommend?
What &#100;&#111; &#121;&#111;&#117; &#116;&#104;&#105;&#110;&#107; &#97;&#98;&#111;&#117;&#116; tofu?






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		<title>How long will it take before your body adjust to becoming a vegan?</title>
		<link>http://www.becomingvegetarian.net/how-long-will-it-take-before-your-body-adjust-to-becoming-a-vegan.html</link>
		<comments>http://www.becomingvegetarian.net/how-long-will-it-take-before-your-body-adjust-to-becoming-a-vegan.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[Should I expect &#116;&#111; loose &#97; &#108;&#111;&#116; &#111;&#102; weight &#114;&#101;&#97;&#108;&#108;&#121; fast?  Is &#105;&#116; &#114;&#101;&#97;&#108;&#108;&#121; healthy &#116;&#111; eat nothing &#98;&#117;&#116; salads &#97;&#110;&#100; fruits?






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Do you think becoming [...]


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		<title>What are some quick and easy vegetarian recipes?</title>
		<link>http://www.becomingvegetarian.net/what-are-some-quick-and-easy-vegetarian-recipes.html</link>
		<comments>http://www.becomingvegetarian.net/what-are-some-quick-and-easy-vegetarian-recipes.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:21:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[I am &#97; Ovo-Lacto vegetarian, &#97;&#110;&#100; &#115;&#105;&#110;&#99;&#101; &#109;&#121; mom doesn&#8217;t &#119;&#97;&#110;&#116; &#116;&#111; cook extra meals &#102;&#111;&#114; &#109;&#101; I &#104;&#97;&#118;&#101; &#116;&#111; cook &#111;&#110; &#109;&#121; own. So &#97;&#110;&#121; quick &#97;&#110;&#100; &#101;&#97;&#115;&#121; recipes?
Thanks!






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The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for [...]


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<li><a href='http://www.becomingvegetarian.net/any-good-quick-and-easy-vegetarian-recipes.html' rel='bookmark' title='Permanent Link: Any good quick and easy vegetarian recipes?'>Any good quick and easy vegetarian recipes?</a> <small>Help! I&#8217;m &#97; 22 yr &#111;&#108;&#100; single mother &#111;&#102; &#97;&#110;...</small></li>
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		<title>Bean Soup With Dumplings</title>
		<link>http://www.becomingvegetarian.net/bean-soup-with-dumplings.html</link>
		<comments>http://www.becomingvegetarian.net/bean-soup-with-dumplings.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 07:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[Bean Soup With Dumplings]]></category>

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		<description><![CDATA[This recipe &#105;&#115; &#115;&#111; &#101;&#97;&#115;&#121; &#97;&#110;&#100; &#106;&#117;&#115;&#116; &#103;&#111;&#111;&#100; comfort food.
Bean Soup With Dumplings
3 cups water
1 &#99;&#97;&#110; (16 oz. ) kidney beans, rinsed &#97;&#110;&#100; drained
1 &#99;&#97;&#110; (15 oz) black beans, rinsed &#97;&#110;&#100; drained
1 &#99;&#97;&#110; (14.5 oz) Mexican-style stewed tomatoes
1 &#99;&#97;&#110; (4 oz) chopped green chilies
1 package (10 oz) frozen corn, thawed
1 cup chopped onion
1 cup chopped [...]


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		<title>vegetarian diet?</title>
		<link>http://www.becomingvegetarian.net/vegetarian-diet-23.html</link>
		<comments>http://www.becomingvegetarian.net/vegetarian-diet-23.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 04:33:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[what &#100;&#111; &#121;&#111;&#117; think? &#105;&#115; &#105;&#116; healthy? &#119;&#104;&#97;&#116; &#97;&#114;&#101; &#116;&#104;&#101; MOST important foods &#116;&#111; eat &#97;&#115; &#97; vegetarian? &#97;&#114;&#101; &#116;&#104;&#101;&#114;&#101; &#118;&#101;&#114;&#121; important ingredients &#119;&#104;&#105;&#99;&#104; &#105; &#119;&#111;&#117;&#108;&#100; &#98;&#101; missing? &#97;&#110;&#121; &#111;&#116;&#104;&#101;&#114; info &#119;&#111;&#117;&#108;&#100; &#98;&#101; great. thanks






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		<title>What is the hardest part of becoming a vegetarian?</title>
		<link>http://www.becomingvegetarian.net/what-is-the-hardest-part-of-becoming-a-vegetarian.html</link>
		<comments>http://www.becomingvegetarian.net/what-is-the-hardest-part-of-becoming-a-vegetarian.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 04:20:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[Did &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#97; &#104;&#97;&#114;&#100; &#116;&#105;&#109;&#101; letting &#103;&#111; &#111;&#102; &#97;&#110;&#121; particular food trying &#116;&#111; order &#97;&#116; fast food places?






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		<title>I am trying to become a vegetarian?</title>
		<link>http://www.becomingvegetarian.net/i-am-trying-to-become-a-vegetarian.html</link>
		<comments>http://www.becomingvegetarian.net/i-am-trying-to-become-a-vegetarian.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 19:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[I &#119;&#97;&#115; wondering &#104;&#111;&#119; &#101;&#97;&#115;&#121; &#119;&#97;&#115; &#105;&#116; &#102;&#111;&#114; &#121;&#111;&#117; &#116;&#111; become &#97; vegetarian?  And &#104;&#111;&#119; &#121;&#111;&#117; felt once &#121;&#111;&#117; became &#111;&#110;&#101; &#97;&#110;&#100; &#100;&#105;&#100; &#121;&#111;&#117;&#114; body change &#97;&#116; &#97;&#108;&#108; &#119;&#105;&#116;&#104; weight &#97;&#110;&#100; &#104;&#111;&#119; quickly?






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		<title>Stuffed Celery Snacks</title>
		<link>http://www.becomingvegetarian.net/stuffed-celery-snacks.html</link>
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		<pubDate>Sun, 07 Mar 2010 11:37:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[Stuffed Celery Snacks]]></category>

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		<description><![CDATA[Last &#116;&#105;&#109;&#101; I &#109;&#97;&#100;&#101; &#116;&#104;&#101;&#115;&#101; I &#119;&#97;&#115; &#111;&#117;&#116; &#111;&#102; onion salt, &#115;&#111; instead I added &#115;&#111;&#109;&#101; minced green onion &#97;&#110;&#100; &#115;&#111;&#109;&#101; garlic salt&#8230; &#106;&#117;&#115;&#116; &#97;&#115; good, &#105;&#102; not
better! This &#105;&#115; &#97; great after-school-snack!
Stuffed Celery Snacks
1 package (8 oz) lite cream cheese, softened
1/3 cup shredded carrot
1 1/2 tsp dried parsley flakes
1/4 tsp dried thyme
1/4 tsp onion [...]


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		<title>does anybody have any tips for becoming a vegetarian in a meat eating household?</title>
		<link>http://www.becomingvegetarian.net/does-anybody-have-any-tips-for-becoming-a-vegetarian-in-a-meat-eating-household.html</link>
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		<pubDate>Sun, 07 Mar 2010 06:46:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian questions]]></category>

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		<description><![CDATA[any tips &#102;&#111;&#114; making &#105;&#116; easier &#116;&#111; eat &#119;&#105;&#116;&#104; &#121;&#111;&#117;&#114; family without making &#105;&#116; difficult &#111;&#110; everyone, &#97;&#110;&#100; &#110;&#111;&#116; having &#116;&#111; &#109;&#97;&#107;&#101; &#116;&#119;&#111; meals everytime?






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