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- Pack of 6, 2.1-ounce cups (total of 12.6-ounces)
- Vegan; light sodium
- Only 200 calories; whole grain
- Only 200 Calories
- High Fiber -9 g
Product Description
Whole wheat pasta and hearty lentils with onions, garlic and seasonings team up to deliver a delicious meal with only 330 mg sodium loaded with 9 g fiber and 12 g plant protein. Enjoy the natural antioxidant and iron benefits of lentils in this tasty convenient meal…. More >>
Dr. McDougall’s Right Foods Vegan Lentil Couscous Soup, Light Sodium, 2.1-Ounce Cups
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I adore this product, but know that it has A LOT of fiber in it. I eat a very healthy diet and the fiber content was high enough that it caused me some discomfort in public. Suffice it to say this particular flavor does not make an ideal lunch for a crowded workplace. Other flavors of this same brand are just as delicious and have more socially acceptable results
Rating: 3 / 5
i’ve tried every flavor of these mcdougall soups now and i really like them all. they’re the perfect eat-at-your-desk quick lunch!
Rating: 5 / 5
This is one of my favorites from this company. It’s low-calorie and tasty. It feels like I actually ate something more than just soup. The package is a bit smaller than some of the other varieties, probably to keep the calories low.
Rating: 5 / 5
I agree with the other reviewers who commented on the filling aspects of this product. I had no idea that 190 calories could keep me full for over 4 hours! For someone who is having a rought time losing the baby weight after child number 2, this food is awesome! True, the taste can be a little bland… but I’ve played around with some spices to make it a little more interesting. But honestly, it doesn’t taste bad and I love a) the convenience and b) the fullness factor. I will be buying this product again shortly.
Rating: 5 / 5
Dr. McDougall’s Right Foods Vegan Lentil Couscous Soup, 2.1-Ounce Cups (Pack of 6). I’ve tried Jenny Craig and the other nutrisystem pre-packaged food to lose weight. Most of their food is very high is sodium, tasteless, and they carry a limited vegan/vegetarian selection. On average, when you buy the extra grocery items, the cost of food $12-15. daily. I’ve discovered I can buy better tasting and low priced items on Amazon.
This is a single serving (careful some of his products list nutrition info for 2 servings for one container). The high fiber fills you up. It’s warm, good natural source of iron, Vit. A and protein. To help me lose weigh and eat correctly, I’ve been using a free food diary and analysis site (caloriecount dot about dot com). They give this product an A minus for nutritional value.
Rating: 5 / 5