You truly cannot rise to all the levels that you need to attain to physically in the absence of a vegetable diet. Rather than consume all those pills that are supposed to enhance athletic performance, you can just do the vegetable diet and be done with it. Or you can choose to do it the [...]
Archive for the ‘vegan tips’ Category
A true haven for vegans
As in most other developing countries, vegetarianism has been a bit slow to catch on here in Indonesia.
Technorati Tags: oxtail soup, roast suckling pig, sop buntut, taste buds, true haven
Being vegetarian may actually raise the scales for women
Thinking a vegetarian diet is the ticket to weight loss? Once they give up meat, many women find that the scale goes up, not down.
Technorati Tags: balanced meal, becoming vegetarian, meat protein, plant proteins, three quarters, vegetarian diet
Student offers tips on how to eat vegan
Recently, I became a vegan for ethical reasons. I’ve seen the videos on animals tortured, and though it moved me, I decided I couldn’t give up meat and dairy. If I was going to join PETA, it would be People Eating Tasty Animals. Abstaining from leather and fur seems easier, so I contributed to “cruelty-free” [...]
Now vs. Then: Veganism and Vegetarianism
It’s hard to be both a college student and a vegan/vegetarian. You’re juggling classes, a social life and on-campus clubs/ organizations/Greek life that sometimes your food choices may be the last thing on your mind. It is, however, important to maintain a healthy lifestyle and going vegan/vegetarian is easier and more mainstream than ever before.
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How to Find Other Vegans
Maybe you just became a vegan and do not know any other vegans. Maybe you have been a vegan for a while and already know other vegans, but want to meet some more. Maybe you are single and want the next person you date to have the same lifestyle as you. Whatever the reason, if [...]
Diabetes expert: Try vegetarian lifestyle
Caroline Trapp wants you to give yourself three weeks — OK, four counting a week to prepare to do it right — to become a vegetarian.
Technorati Tags: diabetes, diabetes education, diabetes expert, physicians committee, responsible medicine, vegetarian lifestyle
Healthy vegan meals that are faster than takeout
The health and financial benefits of eating at home are no secret. However, as busy New Yorkers we often fall into the trap of thinking homecooked food takes a lot of time and effort. While complex and decadent meals are delicious, simple and quick meals can be just as tasty.
Technorati Tags: black bean salsa, [...]
Ten tips for healthy vegan diets
There is lots of interesting information about vegan nutrition on the internet. But there isn’t really that much that you need to know in order to eat healthfully. Here are some quick and easy guidelines for planning a balanced vegan diet.
Technorati Tags: firm tofu, leafy greens, meat analog, protein rich foods, vegan diet, vegan diets
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